Le diagnostic par Bā Gāng

Le diagnostic par Bā Gāng

Eight key points to begin the diagnosis

Diagnosis in Chinese medicine is a subtle art that relies on multiple tools, including the renowned pulse diagnosis. Before any treatment, the Chinese physician must observe and listen to understand the nature of the patient’s energetic imbalance. To guide this process, they have a valuable tool called the Bā Gāng, or the “Eight Principles of Diagnosis.”

The Bā Gāng provides a treatment direction in just a few minutes of observation. This is why, centuries after its formulation, it remains a key entry point to diagnosis. Anyone curious about Chinese medicine will also benefit from understanding its essence.

The Bā Gāng describes a configuration of Qi (the vital energy that animates and flows through the body) for an individual at a given moment.

Four pairs of reference points

It proposes four pairs of reference points:

  • Yin and Yang.
    Yin is the inner pole, cold, calm, and nourishing, and Yang is the outer pole, hot, active, and mobile.
  • Biao and Li
    Biao is what is outside the body, therefore on the surface, and Li is what is inside, including the organs.
  • Han and Re
    Han expresses a rather cold nature, and Re expresses a rather hot nature.
  • Xū and Shi
    Xū signifies emptiness or deficiency, and Shi signifies fullness or excess.

Each of these pairs addresses a facet of energetic imbalance. Their combination forms a quick and effective framework for guiding treatment.

The Origins of Bā Gāng

médecine chinoise

The Huangdi Neijing, or Yellow Emperor’s Inner Classic, is one of the foundational texts of Chinese medicine. It already establishes the Yin/Yang distinction as a prerequisite for any diagnosis. The skilled practitioner begins by observing the complexion and palpating the pulse, then distinguishes Yin from Yang before anything else.

During the Ming dynasty, the physician Zhang Jingyue further developed this concept in his Lei Jing. This extensive treatise classifies and comments on ancient medical knowledge. He emphasizes that healing begins with distinguishing between Yin and Yang.

Finally, the Cultural Dissemination Center of the Beijing University of Traditional Chinese Medicine reminds us that this hierarchy remains. Yin and Yang continue to be the overarching reference point, the one that encompasses the other six. It was only later, with the formalization of modern diagnostic manuals, that the Bā Gāng became the autonomous and structured chapter it is today.

Yin and Yang: the encompassing pair

Why always begin with the Yin-Yang pair? Because it prevents the practitioner from getting lost in the details before grasping the essentials. Yin and Yang, in fact, encompass the other six principles.

Thus, any manifestation of Biǎo, Rè, or Shí naturally falls under the Yang category.

And any manifestation of Lǐ, Hán, or Xū falls under the Yin category.

This division provides the general direction of the treatment even before delving into the details. A Yang pattern calls for dispersing, cooling, and circulating. A Yin pattern calls for tonifying, warming, and nourishing.

When faced with an agitated patient, flushed and speaking loudly, the Yang approach should prevail. When faced with a prostrate, pale patient with a weak voice, the Yin approach should take precedence. This immediate reading, which becomes instinctive with practice, prepares the ground for the three other, more precise pairs.

Biǎo and Lǐ: locating the damage

Once the general direction given by Yin and Yang is established, a common-sense question arises: Is the imbalance recent, or has it been brewing for a long time?

This is precisely what the pair Biǎo and Lǐ helps to determine.

  • Biǎo refers to the exterior, the surface, the skin, the superficial muscles, and the meridians.
  • Lǐ refers to the interior, the organs, the blood, and the deep fluids.

This pair answers a simple question: where is the struggle between Zheng Qi (the body’s own energy) and Xié Qi (the pathogenic energy that attacks it) located?

A Biǎo syndrome often suggests a recent attack: Xié Qi (邪氣), a pathogenic factor related to climate, for example, has just invaded the body’s surface. This engages Zheng Qi (正氣), the body’s own vital force, in a struggle to maintain health. This situation (wind, cold, heat, humidity…) is disruptive and threatens the body’s balance. These climatic disturbances, by definition, come from the outside.

Conversely, imbalances arising from a prolonged internal cause (stagnation, emotional excesses, poor diet) fall under the category of Lǐ.

The more superficially the imbalance is detected, the easier it is to treat.

Clinical signs of Biǎo syndrome include an aversion to wind or cold, a slight fever, a fluctuating pulse, and a relatively unchanged tongue.

Lǐ syndrome is more deeply and persistently established. It can manifest as marked digestive problems, and altered urine and stools. The pulse is deep, and the tongue coating is thick.

Between these two extremes, clinical presentations often show mixed patterns, where the pathogenic factor migrates from the surface to the interior if the Zhèng Qì (Correct Qi) weakens. Therefore, recognizing this shift is the first step in acting promptly, rather than reacting to an established imbalance.

Le froid comme pervers climatique

Han and Re: the nature of the imbalance

After the “where,” the “how” naturally follows. What is the nature of this imbalance?

Hán, meaning cold, and Rè, meaning heat, describe the thermal nature of the disorder, whether it originates externally or stems from a prolonged internal imbalance.

  • A Hán syndrome manifests as chills, cold extremities, clear and abundant urine, and loose stools. It is also accompanied by a pale tongue with a white coating and a slow pulse. These marked digestive and urinary symptoms primarily characterize a Lǐ Hán, a coldness that has taken root internally. A recent external condition is often limited to chills and cold extremities, without these profound digestive disturbances.
  • A Rè syndrome, on the other hand, manifests as a sensation of heat, thirst, dark and infrequent urine, and constipation. It is accompanied by a red tongue with a yellow coating and a rapid pulse. These pronounced signs (intense thirst, dark urine, constipation) are primarily indicative of Lǐ Rè, a deeply entrenched heat. Recent external heat is more likely to manifest as fever and moderate thirst.

Xū and Shí: the force at play

One final, crucial question remains: does the body still have the strength to defend itself, or must it be supported first?

Xū, the deficiency of energy, and Shí, the excess of energy, indicate which of the two dominates in the patient: Zhèng Qì, the body’s own energy, or Xié Qì, the pathogenic factor.

  • A Xū syndrome indicates a deficiency:
    Zhèng Qì is weakened, the symptoms are subtle, the voice weak. The pulse is thin and weak, the tongue often pale and swollen.
  • Conversely, a Shí syndrome indicates an excess:
    Xé Qì is abundant and aggressive, the symptoms are pronounced, the voice loud. The pulse is full, the tongue firm.

Cross the eight markers

In practice, these four pairs are never observed in isolation.

For a single patient, the practitioner combines the four responses obtained to create a complete picture, rather than four separate readings.

Chronic fatigue with chills and slow digestion will thus yield, in a single patient, the combination Lǐ, Hán, Xū. This indicates an internal, cold, and deficiency-type condition.

The onset of a febrile flu will yield, in another patient, the combination Biǎo, Rè, Shí: an external, hot, and fullness-type syndrome.

The practitioner’s task is to assemble the four pairs specific to each patient to establish a complete differential diagnosis. This will, of course, be based on other examinations: patient history, pulse diagnosis, tongue examination, etc., to validate and refine the diagnosis.

When reference points become blurred

diagnostic

In reality, these markers are often not so clear-cut. This is what makes the method so fascinating to explore further. In Chinese diagnostic manuals, two concepts add nuance to the elegant symmetry of the Bā Gāng. These are Xiāng Jiān, or combination, and Zhuǎnhuà, or transformation.

Combination describes patterns where several markers, from different pairs, appear together in the same patient, each providing distinct and complementary information. A Biǎo Hán Shí, cold and full exterior, or a Lǐ Xū Rè, empty and hot interior, are classic examples.

Transformation, on the other hand, describes the shift from a marker to its opposite as the disorder evolves.

A poorly treated Biǎo syndrome can migrate inward and become Lǐ. A prolonged excess can deplete the Zhèng Qì and lead to emptiness. Stagnant cold can generate secondary heat.

These shifts require the practitioner to reassess their diagnosis at each consultation, without remaining fixed on the initial interpretation. A patient seen on the third day of their flu is no longer the same as on the first day. This is true even if the illness still has the same name. Thus, the Chinese practitioner will update their diagnosis as the treatment progresses and the patient’s condition evolves.

The goji berry

The goji berry

The fruit of inner vitality

Goji berries are increasingly popular in the West, where they have been known since the early 1990s. Asian countries have consumed them for millennia. They are used as medicinal plants in China, Mongolia, Tibet, and many other Asian countries.

Traditional Chinese medicine, in particular, incorporates goji berries into numerous recipes.

The Treasure of Ningxia

Goji berries (Gǒu Qǐ Zǐ, 枸杞子), better known in the West as goji berries, are the ripe fruit of Lycium barbarum or Lycium chinense, a robust shrub in the nightshade family (Solanaceae). This small, oblong fruit, a vibrant orange-red when dried, embodies concentrated vitality.

Its thin, slightly leathery skin protects a tender, sweet pulp with a subtle hint of bitterness. Goji berries are rich in juice when fresh. The shrub typically grows to a height of 1 to 3 meters. Its supple, sometimes thorny branches are adorned with lanceolate leaves and delicate purple flowers. These bloom between June and August. The berries then form and ripen gradually, changing from green to a brilliant red, a sign of their optimal maturity.

The authentic terroir – dào dì – of Gǒu Qǐ Zǐ is the Ningxia Hui Autonomous Region, China (see boxed).

Science supporting tradition

baies de goji sèchées

Several universities specializing in Traditional Chinese Medicine have recently studied goji berries to analyze their active ingredients.

Nanjing University of TCM has identified more than 321 traditional Chinese medicine formulas containing Goji Berry (Gǒu Qǐ Zǐ). At the heart of its action are the polysaccharides of Lycium barbarum (LBP). The fruit also contains complex chains of glucose, arabinose, galactose, mannose, xylose, and other sugars.

Research conducted at the Institute of Biophysics of the Chinese Academy of Sciences shows that LBPs improve environmental tolerance. In fact, they regulate the composition of the microbiota, reduce systemic inflammation, and support the body’s adaptation to climatic variations.

Other studies carried out in Ningxia highlight its rich biochemical profile. It contains: antioxidant flavonoids, alkaloids, carotenoids (including zeaxanthin, which is highly protective for the retina), vitamins from groups B, C and E, 18 essential amino acids, organic germanium and various trace minerals.

These elements have hepatoprotective, hypoglycemic, anti-atherosclerotic, and anti-osteoporotic effects. Numerous studies also confirm its anti-aging action. This action works by reducing oxidative stress, protecting mitochondria, and maintaining telomerase. A significant immunostimulation is also observed. Indeed, there is an increase in white blood cell production, a strengthening of humoral and cellular immunity, as well as the activation of erythropoiesis.

Restorative and harmonizing

According to Traditional Chinese Medicine, Gu Qizi is mild (gan) and neutral (ping) in nature.

Its primary actions are to hydrate the Kidneys (zi shen), replenish the Liver (bu gan), improve eyesight (ming mu), lubricate the Lungs (run fei), and tonify the Blood (bu xue) and body fluids (jin ye). These properties make it a key ally for cultivating balance when Yin declines with age or in the face of daily stresses.

In the elderly, where Yin naturally diminishes, it is particularly restorative. It gently supports Kidney energy, aiding libido, erectile dysfunction, hot flashes, and the regulation of internal heat. It nourishes both Liver Yin and Blood. Finally, it moisturizes the eye structures and clarifies vision, particularly in cases of eye strain due to prolonged screen time.

In the lungs, it effectively treats persistent dry coughs. Its action on the blood, as demonstrated by the doctrine of signatures (its bright red color is linked to blood), promotes a radiant complexion and stronger hair.

When to call for help

Li Shízhēn specifies in the Běncǎo Gāngmù the particular benefits of Goji berries for Liver and Kidney Yin deficiencies. It is traditionally recommended for:

  • Vertigo (xuàn yūn);
  • Tinnitus (ěr míng);
  • Dull, persistent pain in the lower back and knees (yāo xī suān tòng);
  • Dry, painful eyes;
  • Blurred vision with floaters (fēi yíng);
  • Dull complexion;
  • Premature graying of hair;
  • Insomnia with vivid dreams.

A small handful (10 to 15 g) per day is generally sufficient. It can be infused in hot water, added to porridge, soup, or tea with red dates (Dà Zǎo), or combined with Dāng Guī to nourish the Blood more deeply. Its mild flavor makes it enjoyable for the whole family.

Cultivation and harvesting

Récolte baie de goji à Ningxia

The Ningxia Hui Autonomous Region, and especially Zhongning and Zhongwei counties, constitute the authentic terroir for goji berries. Its sandy, alkaline soil is enriched by the alluvial deposits of the Yellow River. Furthermore, this region enjoys over 300 days of sunshine annually, significant day-night temperature variations, and a dry continental climate. All of these elements are ideal for goji berry cultivation.

The harvest season extends primarily from June to October. A first harvest in June-July yields the “summer fruits” (xià guǒ), the most prized for their generous size, pronounced sweetness, and high juice content. A second autumn harvest follows after a dormant period in August-September, allowing the shrub to replenish its strength.

The berries ripen in successive waves every 5 to 10 days. The fruit is harvested by hand as soon as it reaches a deep, vibrant red, becomes firm yet still tender to the touch, and the stem detaches easily and naturally.

The fruit is carefully sorted according to size and color, gently rinsed in clear water, and dried in the shade or at low temperatures to preserve its soft pulp and prevent mold or nutrient loss. This traditional process, unchanged for centuries, maintains the fruit’s nutritional value.

The breast milk

The breast milk

A Living Transformation of Blood

Mothers have been breastfeeding their children since the dawn of time. And yet, the formula milk industry has diverted many mothers from this essential practice for a child’s healthy development. Indeed, mothers transform their blood into a perfectly balanced food that the food industry has never been able to replicate.

Today, 47% of infants worldwide are exclusively breastfed. This means that 53% of babies receive formula or other supplements before the age of six months. However, breast milk, resulting from the living transformation of blood, constitutes the supremely harmonious food for infants. In fact, it is enriched with an adaptive intelligence that the child’s saliva helps to reveal. Formula milks cannot compete. Being inherently uniform, they cannot adapt to a child’s condition at any given moment.

The postpartum period according to TCM

According to the principles of the Huangdi Neijing, a classic of Traditional Chinese Medicine (TCM), breast milk (rǔzhī 乳汁) results from the transformation of Qi and Blood by the mother’s Spleen and Stomach. The Blood, nourished by the essences of food and postnatal Qi, becomes in the breastfeeding woman a warm, vibrant substance, perfectly suited to the still-weak Spleen of the infant.

As soon as the placenta is delivered, the postpartum period (产后期 chǎn hòu qī) begins. The mother’s body is then deficient in Qi and Blood. The pores of her skin and the meridians are more open. This makes her particularly vulnerable to external factors (cold, wind, overwork). This phase, often called the “golden month,” or Zuò Yuè Zi (坐月子), lasts for 30 to 40 days. During this phase, it is essential to nourish the Blood, strengthen the Spleen and Stomach, and restore internal harmony so that the transformation of Blood into breast milk occurs optimally.

As emphasized in the Fù Qīngzhǔ Nǚ Kē – as well as other texts – the immediate postpartum period is indeed marked by a significant consumption of Qi and Blood. “A woman’s milk comes from the transformation of Qi and Blood. Below, it becomes menstruation; above, it becomes milk,” states the Jǐngyuè Quánshū. Thus, milk and menstruation share the same source. According to the Tài Chǎn Xīn Fǎ: “In a postpartum woman, if the blood of the Chong and Ren organs is abundant and the Qi of the Spleen and Stomach is strong, then the milk production is sufficient.”

Diagnosis of imbalances

A lack of milk (quē rǔ) occurs primarily due to Qi/Blood deficiency or obstruction. According to clinical observations in Chinese hospitals, the causes include excessive blood loss, unresolved emotions, overconsumption of fatty foods, or a generally unbalanced lifestyle.

Points of differentiation:

  • Clear milk and soft, unswollen breasts often reflect Qi and Blood deficiency.
  • Thick milk and swollen, hard breasts often indicate Liver Qi stagnation or obstruction by phlegm-dampness.

The practitioner notices a pale tongue and a thready pulse, typically indicating deficiency. The breast belongs to the Stomach Yang Ming (阳明), and the nipple to the Liver Jue Yin (厥阴). The Spleen-Stomach is the source of Qi and Blood generation, while the Liver ensures their free circulation.

bébé au sein

Solutions from Chinese medicine

Diet plays a central role during the “golden month.” Warm, mild, and easily digestible foods are favored, as they strengthen the Spleen and produce high-quality Blood.

For Qi and Blood deficiency, several specific formulas exist that tonify and aid in milk production, and promote the circulation of Liver Qi in cases of stagnation.

Practitioners recommend professional breast massage and acupuncture to restore the generation and smooth flow of Qi and Blood. Early initiation of breastfeeding naturally stimulates this process.

The emotional impact and the mother-child bond

The state of the mother’s Liver, Heart, and Spleen directly influences the quality of her milk. Anger or frustration leads to stagnation; calmness and kindness promote abundant and harmonious milk production. This transmission through milk strengthens the mother-child bond and cultivates inner balance from the earliest months.

Breast milk, derived from the mother’s subtle essences, is easily digested by the child’s immature Spleen. This supports the child’s harmonious development without overloading them.

By cultivating rest, a suitable diet, gentle Qi circulation, and emotional management through wu wei (spiritual guidance), the mother preserves the vital transformation of the Blood. This protects the child from early stagnation and lays the foundation for robust health.

This path, described in the classics and more relevant than ever, highlights the superiority of a vibrant and adaptive diet over uniform and impersonal preparations. She encourages every mother to find her inner balance in order to give her child the best possible start in life.

A diet adapted to lactation

bol de congee

Diet plays a vital role in the postpartum period, as discussed above. Here are some foods that support lactation.

  • Basic foods: rice, millet, oats, red dates (hóng zǎo), longans (lóng yǎn ròu), lotus seeds, and Chinese yam (shān yào).
  • Nourishing broths and soups: chicken or pig’s foot broth with mild herbs (Huáng Qí, Dāng Guī in appropriate quantities), carp or light-colored fish soup. Pig’s foot is particularly beneficial for nourishing the Blood and promoting circulation to the breasts.
  • Vegetables and roots: carrots, sweet potatoes, squash, turnips, and cooked spinach. Avoid raw and cold vegetables, which can harm the Spleen.
  • Suitable proteins: well-cooked eggs, poultry, a small amount of warm beef or lamb, and white fish.

Examples of preparations: rice congee with red dates and Huang Qi (a type of spice); pig’s foot soup with peanuts and black soybeans; warm infusion of fresh ginger and red dates.

During this period, it is necessary to avoid or limit certain foods:

  • raw foods, cold foods;
  • cold dairy products, iced drinks ;
  • chili peppers, coffee, alcohol, fried foods, and processed foods that generate Dampness or Heat, blocking milk production.

Dietary recommendations are always adapted to the individual’s constitution (tongue, pulse). In cases of Liver stasis related to tense emotions, foods that promote circulation, such as celery, are gradually added.