The Chinese philosopher Mencius (372 – 289 B.C.) said: “If medicine does not bring disorder and disarray into the body of a sick person, it will not bring about healing.”

There you have it. Indeed, it’s not uncommon for patients to experience unpleasant and uncomfortable phenomena during treatment. And yet, according to Traditional Chinese Medicine (TCM), treatment is designed to restore health and energy balance. It can happen, albeit rarely, that an acupuncture session triggers an over-reaction, i.e. an apparent worsening of the symptom. This is generally very positive and lasts for a very short time. Similarly, those who experiment with fasting or detoxification cures may experience fatigue, skin rashes, headaches… These inconveniences are signs of a deep cleansing.

When a building falls into disrepair, the first thing to do is to break down the damaged parts before rebuilding. This step guarantees the quality and durability of the work. A In the same way, the therapeutic process involves cleansing and rebalancing to restore the body’s functions step by step. This is particularly true for chronic or long-standing illnesses, which require patience and trust.

You’ve probably noticed the words “slowly” and “step by step”. The body has its own rhythm. It is intelligent and places each of us in a position of absolute comfort. Homeostasis is the purest example of this. *

In a way, the body is its own doctor. It knows how to treat us, and it speaks up by expressing what’s wrong. This is what we call a symptom. For each of us, this means getting to know our inner doctor and listening when he “speaks” to us.

The first step is to slow down in every aspect of our lives. Whether we’re ill or not. Indeed, this is an essential condition for listening to our “good doctor”. It’s important to understand that he’s not talking about stress, obligations or goals.

In TCM, a treatment of any kind will trigger a series of processes designed to remind the body’s various functions of the work they need to do. In simple terms, this treatment (acupuncture, herbal decoction, etc.) will either energize or disperse the Qi, depending on the imbalance diagnosed.

The Qi thus rebalanced will, in turn, communicate with each organ. It helps the organs to function properly and assists them to work in harmony with each other.

During this time, the repair processes may or may not provoke different states that will affect the patient to a greater or lesser extent. One example is fatigue.

Basically, Chinese energetics considers fatigue to be indicative of an imbalance in Qi (vital energy). After therapy, either the patient feels better, or the body’s intense internal work will cause fatigue, which can sometimes be significant, while the body is rebalanced.

The healing process also has an impact on the emotions, and can generate frustration, irritability and even sadness (pessimism). It is therefore important to preserve one’s emotional and affective environment to avoid too many emotional excesses.

To support the healing process as effectively as possible, patients are strongly advised to take particular care with their lifestyle (see box). This can be an opportunity to initiate lasting changes, conducive to better, lasting health.