Themes to explore according to the mood of the moment
Harmony and health
Food wisdom
La sagesse transcende les différences culturelles d’où que l’on vienne sur cette planète.
Ten solutions against anxiety
Anxiety is particularly prevalent these days. Essence of Health offers ten solutions to treat it.
Yǎngshēng: nurturing life
Yangsheng, literally “Nourishing Life” is a set of techniques and principles of TCM to maintain health
Traditional Chinese medicine
Stagnation
Stagnation, or poor circulation of Qi and blood, is the source of multiple pathologies.
The five breaths
The theory of the Five Elements is an essential model in Chinese medicine.
Diagnosis in TCM
The diagnosis of Chinese medicine is an ancient and subtle art, including pulse check.
Allopathic medicine
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Healing arts
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Life paths
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