Themes to explore according to the mood of the moment
Harmony and health
Dietetics in Chinese medicine
Chinese medicine has developed a dietary model that encourages eating in harmony with nature.
Kindness is good for the health
Kindness in human beings is an inherent instinct in man. Its function is to ensure his survival.
The 7 keys to healing
Healing, in the case of a serious or chronic illness, requires, in particular, changing one’s lifestyle.
Traditional Chinese medicine
Pharmacopoeia – the recipe
A recipe is a combination of plants and substances that act in synergy.
Pharmacopoeia – the ingredients
Chinese pharmacopoeia is a millennia-old discipline of inestimable richness.
Obstruction syndromes
Obstruction syndromes – or Bi- are due to the invasion of the meridians by perverse elements (wind, cold, humidity).
Allopathic medicine
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Healing arts
Bā Duàn Jǐn : Supporting the sky
Supporting the Sky is the first qigong exercise in the Bā Duàn Jǐn. It stimulates the Triple Burner meridian.
Wuji, or « the summit of nothingness »
Wuji is a posture similar to qigong. Regular practice increases longevity and has a healing effect.
Martial art and life
Martial arts are one of the best tools for cultivating health and developing inner strength.
Life paths
Thu Tran Hoang
Thu Tran Hoang, assistant at Essence of Health in Vietnam and then in Cambodia, created the “Eternel flowers”.