Themes to explore according to the mood of the moment
Harmony and health
The healing process
The healing process takes time and goes through different stages and requires perseverance.
Breathing and health
Breathing plays a major role in our health, which is why taking care of it is essential.
I am ill, what should I do?
What we call illness is above all an alarm signal sent by our body.
Traditional Chinese medicine
Pharmacopoeia – the prescription
In TCM, each patient receives a personalized prescription according to their current condition.
Pharmacopoeia – the recipe
A recipe is a combination of plants and substances that act in synergy.
Pharmacopoeia – the ingredients
Chinese pharmacopoeia is a millennia-old discipline of inestimable richness.
Allopathic medicine
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Healing arts
Living wu wei
Discover how to live with wu wei and experience the “magic” of non-action.
Wu Wei, the magic of non-action
Wu wei, or non-action, is a concept derived from Taoist philosophy that encourages just and wise action.
Bā Duàn Jǐn : Supporting the sky
Supporting the Sky is the first qigong exercise in the Bā Duàn Jǐn. It stimulates the Triple Burner meridian.
Life paths
Dominique Pierre-justin
Dominique Pierre-Justin is a Chinese medicine practitioner at Essence of Health in Phnom Penh.
Cheng Man Ching
Cheng Man Ching, the master of the “five excellences”, was one of the last great masters of Tai chi chuan.
Mariéva Gruffat
Marieva Gruffat, a young graduate in osteopathy, collaborated with EH in 2017.