Themes to explore according to the mood of the moment
Harmony and health
The healing process
The healing process takes time and goes through different stages and requires perseverance.
Breathing and health
Breathing plays a major role in our health, which is why taking care of it is essential.
I am ill, what should I do?
What we call illness is above all an alarm signal sent by our body.
Traditional Chinese medicine
Diagnosis in TCM
The diagnosis of Chinese medicine is an ancient and subtle art, including pulse check.
Tongue examination
Tongue examination is an essential diagnostic tool in Chinese medicine.
Spleen and hypertension
The spleen plays a role in high blood pressure through the production of Tan or phlegm.
Allopathic medicine
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Healing arts
Bā Duàn Jǐn : Supporting the sky
Supporting the Sky is the first qigong exercise in the Bā Duàn Jǐn. It stimulates the Triple Burner meridian.
Wuji, or « the summit of nothingness »
Wuji is a posture similar to qigong. Regular practice increases longevity and has a healing effect.
Martial art and life
Martial arts are one of the best tools for cultivating health and developing inner strength.
Life paths
Cheng Man Ching
Cheng Man Ching, the master of the “five excellences”, was one of the last great masters of Tai chi chuan.
Mariéva Gruffat
Marieva Gruffat, a young graduate in osteopathy, collaborated with EH in 2017.
Thu Tran Hoang
Thu Tran Hoang, assistant at Essence of Health in Vietnam and then in Cambodia, created the “Eternel flowers”.