Keys to a healthy life
Causes of illness
According to the diagnosis of Chinese medicine, the origin of your illness may be internal or external.
Dietetics in Chinese medicine
Chinese medicine has developed a model of dietetics that encourages us to eat in harmony with Nature.
Kindness is good for the health
Goodness in human beings is an inherent instinct. Its function is to ensure survival.
The 7 keys to healing
Regaining your health in the event of a serious or chronic illness requires making changes in your life.
Food wisdom
No matter where you come from, some principles of nutrition are universal and transcend cultural differences.
Ten solutions against anxiety
Anxiety is particularly prevalent in these times. Essence of health offers ten solutions to treat it.