The five breath
The five elements theory is a fundamental tcm model for diagnosing and treating.
The healing process
The healing process takes time and goes through different stages.
Breathing and health
Breathing plays a major role in our health. That’s why taking care of it is so important.
Dāng Guī : uses and benefits
Dang gui, or radix angelica sinensis, is a major herb in Chinese pharmacopoeia.
Wu Wei, the magic of non-action
Wu wei, or effortless action, is a concept derived from Taoist philosophy that encourages just and wise action.