How the TCM works

How the TCM works

The pathologies seen by the Chinese Medicine

In the preamble, let’s remember a fundamental principle: no doctor cures his patient! It is the patient who is the artisan of his own healing, with the help of his doctor, who practices his art through different techniques.

In this spirit, the Chinese doctor is interested in the health of the patient and not in his illness. He will diagnose the imbalances, potential factors of illness, and use his various tools (acupuncture, tuina massage, dietetics, herbal medicine …) to restore the overall balance of the patient, the condition of health.

However, if one chooses to talk about diseases, Traditional Chinese Medicine – TCM – treats all diseases. In some cases of advanced diseases, TCM will improve the ground of an individual, his general state of health. TCM may also seriously delay the progression of a serious illness. It will have the great merit finally to limit the destructive side effects generated by chemical drugs.

A 5,000 year old medicine

The WHO – World Health Organization – for its part recognizes since June 1979 forty-two diseases that can be treated with acupuncture. This list is of course limiting when one knows the effectiveness and the power of the Chinese Medicine which has been proven for more than 5’000 years. It is gratifying, however, that WHO finally recognizes TCM as a medicine in its own right. It is validated in its status of traditional medicine, and not complementary or alternative. The diagnosis in TCM is different from the diagnosis of Western medicine. It is therefore wrong to try to translate Western terms to find their correspondence in Chinese medicine.

To understand the difference between the approaches of these two medicines, observe two types of images: the first is a photograph, the second is a film. Allopathic medicine will observe a photograph, an apparent situation at a time “T” which is characterized by one or more symptoms. She will make her diagnosis according to what she can observe. Of course, since what is not on the picture can not be taken into account, being invisible!

TCM treats imbalances, source of disease

Chinese medicine, meanwhile, observes a film, an image in motion. During the diagnosis, the TCM will collect information on the patient’s past, his present state of health of course, but also on the potential evolution of his health. She observes the film of life. Through her holistic approach, she observes energy imbalances and their impact on the physical, emotional and psychic dimensions of the patient. Thus Chinese medicine can treat imbalances before they become symptoms or diseases. Who would have the idea to compare cinema and photography. Even if it is possible to shoot a photo of a movie.! … Thanks to its global study of the human being, the MTC does more than cure symptoms, it aims the root of the disease so the root cause . It takes into account all the aspects (emotional, physical and psychic) ​​of the patient.

The TCM is finally a natural medicine, which does not use any chemical medicine, and thus does not induce any side effects in the patient. This is not a small advantage!

To conclude, a little common sense! Chinese medicine, one of the oldest in the world, would it have survived if it had not proven its effectiveness, and provided solutions to all the ills of his people?

Emotion of joy

Emotion of joy

Joy is associated with the fire element in TCM

Joy is the emotion related to the fire element, and to the Heart organ in traditional Chinese medicine (TCM). Joy, unlike the four other emotions listed by Chinese medicine (fear, anger, sadness, worries) is an emotion that one enjoys feeling. She is perceived as positive, and she is! Indeed, feeling joy and expressing it is natural, it is a sign of good heart health.

However in TCM, the Heart occupies a preponderant place in the general equilibrium since it is considered as “the emperor of the organs”. The Heart therefore guarantees the overall good health of the individual.

Joy is considered pathological only when it is excessive, that is to say when the person is in a state of exaltation, frenzy, that he is agitated, euphoric or laughs all the time very loud. But it is not the major cause of imbalance of the Heart.

The heart is generally an organ sensitive to emotional excesses.

Sadness, although associated with the Lung in the theory of the Five Elements, considerably affects the Qì of the Heart. The Lung and the Heart are closely linked insofar as one governs the Qi and the other the Blood, and both are interdependent. Sadness will generate a void of Qi from the Lung which, in turn, will generate a void of Qi from the Heart.

Likewise, anger, which includes frustration, resentment and even depression in TCM, will affect the Liver first, and indirectly the Heart. Indeed, anger leads to a rise in the Yang of the Liver (Fire of the Liver) which can turn into Fire of the Heart.

Functions of the heart in TCM

The Heart has a blood pumping action. If the Qi of the heart is abundant, the heart will function at a normal rate, ensuring the proper transport of blood in the blood vessels. The pulse will be regular and strong, the complexion pink and bright.

The function of the Heart is to govern the blood and the vessels.

But one of its essential functions is to house the Shen. The Shen represents the spirit which gives an individual his identity, and more generally it represents the overall vitality of this individual. It governs the energy balance of all the organs. The Heart also houses mental activity, memory, consciousness, thoughts and sleep.

The Heart controls perspiration. People who sweat abnormally often have an energy imbalance in this organ.

The Heart opens to the tongue. In TCM, the language and the Heart are connected. A person who knows a fire from the heart will be particularly talkative. Conversely, stuttering, difficulty or weakness of speech, or even aphasia are the result of a deficiency of the heart.

Pathological tables of the heart

If the heart’s Qi is deficient, blood transport will be hindered. The pulse will then be weak, the person will be pale, his tongue will be pale and white. She may experience palpitations, fatigue, shortness of breath on exertion.

When there is excess yang energy in the Heart, we speak of “Heart Fire”. The mind is restless, the individual suffers from insomnia, his pulse is rapid, his tongue red. The circulation of Qi is slowed down, and the Heart is affected. This will result in a red face, heavy sweating, hypertension.

Joy allows a good circulation of Qi and Blood, relaxes the spirit, thus promoting the inner peace necessary for the activity of Shen.

The notion of Shen in TCM

The Shén, a fundamental concept in TCM, is related to the heart. It is the life force that animates the body and the spirit. The quality of the shen depends on the balance of the heart. And if the shen is strong the body is strong.

All emotional disorders affect the heart and therefore the shen. It is difficult for many of our patients in these troubled times to find joy. It is therefore not uncommon for us to deal with imbalances of the heart.

The heart being an organ particularly sensitive to stress and emotional excesses, cultivating a “good heart” therefore requires cultivating a calm and serene mind. This is why we offer, in addition to acupuncture and pharmacopoeia, lessons in practices such as meditation, qi gong, tai chi.

The experience and our practice of now fifteen years in TCM has allowed us to verify the positive impact of these practices on our shén.

And since the heart connects us to others, practicing selflessness and kindness are highly recommended!

Dominique Pierre-justin

Dominique Pierre-justin

A rich history

Dominique Pierre-Justin was born in Paris in 1963 and grew up in Switzerland. He had a successful career as a computer scientist, manager and teacher for adults.

At the age of 35, he completely changed his life. He met his first teacher, Isabelle, who revealed to him his potential in healing and his intuitive ability to diagnose and help patients. He then decided to study naturopathy.

Dominique started working as a naturopath in Switzerland (Neuchâtel) and then moved to France in 2001. He opened a new naturopathic practice there. He met Brigitte at that time and together they started a thorough research on the human being in all its dimensions.

They started learning Chinese medicine and martial arts in 2005 with Master Henli Röder.

From a very young age, Dominique has always had a passion for people and life in all its expressions. He has practiced many sports such as windsurfing, scuba diving, flying, climbing and skiing.

Dominique is also very passionate about music. He is now studying guitar and has recently launched a youtube channel to challenge himself with a good presentation. Today, his warm and generous nature finds its best expression in the practice of Chinese medicine and coaching people.

Memories of internship in Ha Noi

 

 

Brigitte Prud’hon

Brigitte Prud’hon

A path to healing

Brigitte Prud’hon was born in France in 1962. She started her professional life in office jobs, mainly as an executive assistant. She then worked as an editorial secretary in the print media after retraining.

At the age of 40, her life took a new turn. This is when she met Dominique. Together, they began an in-depth research on the human being in all its dimensions. Together they made the pilgrimage to Compostela, a magnificent experience that would leave an unforgettable mark on her life.

They then left the sedentary life to live and travel in a camper. It is on this way that in 2004 they discover their master Henli Röder. They decided to study Chinese medicine, martial arts and Qi Gong with him.

Brigitte has always been curious about the human being. She was very interested in psychology to better understand the human psyche, and above all to learn more about herself. Suffering from depression and a deep malaise for years, she has undergone numerous therapies and taken many chemical drugs, without real success.

It is along this journey, started with Dominique on Compostela, and continued with her master in Holland, that she will finally find healing.

Brigitte has always been passionate about cooking, plants and nature. She is also interested in Feng Shui, as a valuable complement to Chinese medicine. She also plays classical guitar.

With a caring and sensitive nature, she loves more than anything to help people be healthier, and to discover their path to happiness and true freedom.

Memories of internship in Ha Noi

 

 

Jīng, essence of life

Jīng, essence of life

A strong Jīng is the key to health and longevity

The Jīng or essence of life, holds an essential place. Indeed, in a world that no longer respects the natural rhythms of life, our health is undermined. The very fear of disease and death harms life. Yet traditional medicines, like Chinese Medicine, have been teaching us the foundations of health and longevity for thousands of years.

In Taoist culture, this quest for longevity even went as far as the quest for immortality (see below). In this quest for health and longevity, the Jīng holds a prominent place. What is this Jīng?

The Jīng (精) refers to “essence”, in particular the essence of the kidneys. The Jīng (with the qi and the shén), is one of the three treasures (三寶, pinyin : sānbǎo) of traditional Chinese medicine (TCM).

 

Innate and acquired jīng

The origin of the Jīng is two distinct sources: prenatal and postnatal essence.

The prenatal essence, or innate Jīng, is inherited from the sexual essences of the father and mother. It is present from the time of fertilization. It determines the child’s vitality, development, health and immunity.

The postnatal essence, or acquired Jīng, comes from the subtle essences extracted from food by the Spleen and from the air by the Lungs. These subtle essences can be compared to nutrients.

When postnatal essence is abundant, it is stored in the Kidneys, and maintains and nourishes the prenatal essence.

This jīng is therefore one of the three Treasures of TCM, according to which Man can only exist if these meet and combine:

  • The Shén,
  • The essence of life,
  • The qi, energy blows or metabolic activity.

Shen maintenance and Qi production

The Shen, this formless entity that can be compared to the soul, manifests its good health by the will and the desire to live. Its liveliness is reflected in the brightness of the eyes.

The production of qi depends essentially on the proper functioning :

    • the lung, which collects energy from the air,
    • the spleen/stomach, which collects energy from food and drink.

A vital resource

The energy capital of the Jīng is limited and non-renewable. Only the acquired Jīng can be maintained and cultivated.

Its presence is essential to life. After puberty, this essence controls reproductive function and fertility, governs the growth processes of the corps such as the development of bones, teeth, hair. It also intervenes in the clarity of the mind. The jīng moves the human body through the different stages of life: birth, childhood, puberty, motherhood, maturity and old age.

Strong jīng or weak jīng ?

The Essence of the Kidneys conditions a person’s whole life: from its growth during childhood to maturity once they become adults. It is essential later, when diseases will potentially occur, until death. More generally, it can be said that vitality and longevity come from this essence.

Loss of jīng leads to physical and mental degeneration. Conversely, strong jīng promotes a long and intense life.

Our health, our balance, our well-being and our longevity depend on this capital: its exhaustion leads to death!

As the body ages, the jīng, inherited at birth, gradually burns. This loss of jīng is accelerated by stress and overwork, emotional excesses, dispersal, drug, tobacco and alcohol abuse, illness, injuries, poor diet, sexual intemperance.

In Traditional chinese medicine, jīng is therefore considered very important for longevity. The jīng can be preserved and even strengthened by:

  • A proper rest
  • Meditation
  • The practice of Qi Gong
  • Herbal tonics
  • Acupuncture treatments

To preserve jīng, it is also important to practice gratitude, kindness, compassion, generosity, and avoid emotional excesses. Cultivating one’s jīng thus leads to a healthier, longer life.

Longevity by Taoist practices

Longevity in Taoism works on two levels: bodily longevity on the one hand, and on the other, a more spiritual work that consists in consolidating the part of the mind that does not die.

The body part is called the work of the “Mung” or Destiny. The one on the mind is called “Xong” and encompasses a double work: the work of the Xon (heart-mind) and the Shén (consciousness). The complete practice is called ‘ Xìng Mìng shuāngxiū’, which can be translated as ‘joint practice of Xing and Ming to unify them’.

The “work of the Ming” is thus to preserve as much as possible the body to allow Xing to become aware of herself. This practice therefore encompasses all the physical aspects included in the internal martial arts (Bāguàzhǎng,  Tàijí quán, xíng yì quán,  liùhébāfǎquán, Qi gong, etc.). It also integrates dietetics and the proper management of all its body rhythms, including sleep.

Xin’s work involves a psychological introspection aimed at detecting all the mechanical and automatic aspects of emotions. Indeed, they drive us into repetitive and often unhappy processes.

In the course of this work, we fear our shadow as much as possible. If this work does not take place, all the excesses of spirituality become possible. Until this work of updating and purifying is done, the Xin obscures and hinders the development of the Shen which cannot reach its fulfillment.