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Jan 5, 2021 | 0 Comments

Anxiety is particularly prevalent in these times. Essence of health offers ten solutions to treat it.

Jul 29, 2019 | 1 Comment

Yǎngshēng, or “Nourishing Life”, is a set of TCM techniques for the preservation of health.

Jul 11, 2014 | 0 Comments

Being overweight is the source of many pathologies. Chinese medicine identifies its various origins.

Apr 29, 2023 | 0 Comments

Fertility problems are a nightmare for many couples, yet Chinese medicine treats them effectively.

Mar 30, 2023 | 0 Comments

Sleep is essential for maintaining good health. It plays a major role in recharging the kidneys.

Feb 28, 2023 | 0 Comments

Menstruation is a sign of fertility and good health. The menstrual cycle is unique to each woman.

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